bloodwork

Six weeks into CJC-1295/Ipamorelin: HRV and sleep tracking

I’m currently at the end of week 6 on my physician-prescribed CJC-1295/Ipamorelin protocol (100mcg/100mcg nightly). I wanted to share some data because I’ve been tracking my Oura ring metrics religiously. Before starting, my average HRV was hovering around 35ms. As of this morning, I’m consistently hitting 52ms. My deep sleep duration has also increased by about 45 minutes on average. I’m definitely feeling more recovered after my morning lifting sessions, and the 'glow' people talk about with these GH secretagogues is real—my skin looks significantly better. Has anyone else noticed such a drastic jump in HRV? I’m curious if this is just the initial honeymoon phase or if it’s sustainable long-term. My doctor is planning to review my bloodwork next month to check IGF-1 levels, so I’ll update then.

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BioHacker8782Oct 23, 2026 0 comments

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