protocols

Finally seeing results: 8 weeks on CJC-1295/Ipamorelin

I wanted to share an update now that I'm officially at the 8-week mark of my physician-prescribed CJC-1295/Ipamorelin protocol. I've been pinning 100mcg of each nightly, 5 days on and 2 days off. The first few weeks were a bit of a rollercoaster with some water retention, but that leveled off by week 4. The biggest change has been my sleep quality—my Oura ring shows my deep sleep has increased by about 45 minutes on average, and my HRV has climbed from a baseline of 35ms to a steady 52ms. I'm feeling much more recovered after my morning lifting sessions. Has anyone else noticed a significant shift in their recovery metrics around the two-month mark? I'm curious if the benefits continue to compound or if I should expect a plateau soon.

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EpithalonExplorer8724Oct 22, 2026 0 comments

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