recovery

BPC-157 and TB-500 for chronic shoulder impingement: 4-week progress

I’m currently at the end of week 4 of my protocol for a nagging shoulder impingement that’s kept me out of the gym for months. My physician prescribed 250mcg of BPC-157 and 500mcg of TB-500, both administered SubQ twice daily. I was really worried about the regulatory changes earlier this year, but my compounding pharmacy was able to fulfill the script once the reclassification news broke in April. Honestly, the difference is night and day. My range of motion has improved significantly, and the constant dull ache I felt while sleeping is almost entirely gone. I’ve also noticed my HRV has climbed from a baseline of 35ms to 52ms, which I’m attributing to the reduced systemic inflammation. Has anyone else experienced this kind of jump in recovery metrics? I’m curious if I should continue this dose for another 4 weeks or start tapering down as I get back into heavier lifting.

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EpithalonExplorer4400Oct 5, 2026 0 comments

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